Sleep Tourism: Redefining Luxury in Hospitality

Sleep Tourism: Redefining Luxury in Hospitality

The idea of a good night’s sleep has ascended beyond just a comfortable bed at home to a unique selling proposition within the luxury hospitality sector. ‘Sleep tourism’, a burgeoning trend, now underscores the rising demand among travellers for optimum sleep conditions, whether on vacation or business trips.

This shift is not only reshaping guest expectations but also elevating the standards of luxury hospitality offerings. Establishments riding this wave are reaping the benefits, from enhanced customer satisfaction to a notable competitive edge.

The Rise of Sleep-Centric Hospitality:

Sleep tourism is an offshoot of the broader wellness tourism trend, focusing specifically on ensuring guests achieve restful sleep during their stay. With the rise in awareness regarding the importance of sleep to overall health, guests are increasingly seeking destinations that prioritise sleep wellness. A variety of factors, including quieter rooms, high-quality bedding, and sleep-enhancing amenities, are driving the choices of discerning travellers.

Optimising sleep: The New Benchmark in Upscale Hospitality:

Sleep-centric hospitality is not a fleeting trend but a response to a growing demand for restorative sleep experiences, especially during travel. The Global Wellness Institute expects that wellness tourism expenditures will likely hit $1.3 trillion by 2025 with sleep being a big driver in this. Moreover, a 2023 report by Hilton reveals that 50% of travellers would like to address their physical or mental wellness while traveling. Forward-thinking establishments like Six Senses and Rosewood hotels - amongst others - have recently initiated specific sleep programs to ensure a restful experience for their guests.

Practical Steps to Embrace Sleep Wellness:

For establishments keen on aligning with the sleep tourism wave, various practical steps can be undertaken:
  • Sleep Menus: Offering sleep menus with a range of sleep aids, accessories, and treatments can significantly enrich the sleep experience of guests.
  • Consulting Sleep Specialists: Engaging sleep specialists to advise on overall guest experiences. Even subtle changes could be a game changer.
  • Sleep-Optimised Rooms: Designating specific rooms that are designed and / or located to sleep optimised .
  • Sleep Wellness Packages: Creating packages that include sleep aids, relaxation activities, and possibly sleep tracking to provide insights into the sleep patterns of guests.


The sleep tourism trend underscores a broader shift in consumer priorities, where wellness, and particularly sleep wellness, holds a significant sway in choice-making. Establishments that are early adopters of this trend are not only enhancing the guest experience but are also positioning themselves favourably in a competitive market. As sleep tourism continues to gain traction, the ripple effects on the luxury hospitality sector are poised to be profound, making it the new gold standard in hospitality.

By Rory Macpherson