Making the Perfect Sleep Mask: From Sleepless Nights to Night Visor®

Making the Perfect Sleep Mask: From Sleepless Nights to Night Visor®

The creation of Night Visor® sleep mask wasn't just about designing a product; it was about redefining an essential element of sleep. Recognising t...
Sleep Tourism: Redefining Luxury in Hospitality

Sleep Tourism: Redefining Luxury in Hospitality

The idea of a good night’s sleep has ascended beyond just a comfortable bed at home to a unique selling proposition within the luxury hospitality s...
Melatonin Supplementation: A Temporary Aid or a Habit to Avoid?

Melatonin Supplementation: A Temporary Aid or a Habit to Avoid?

Melatonin supplements can be a temporary ally in battling jet lag or adjusting to a new sleep schedule. However, the potential risks associated wit...
The Financial Sleep Crisis: Uncovering the Cost of Sleep Deprivation to Businesses and Economies

The Financial Sleep Crisis: Uncovering the Cost of Sleep Deprivation to Businesses and Economies

According to the RAND Corporation, the annual economic losses due to sleep deprivation amount to up to $411 billion in the US and £40 billion in t...
Sleeping Through Menopause: Tips for a Restful Transition

Sleeping Through Menopause: Tips for a Restful Transition

Menopause is characterised by a decline in the production of oestrogen and progesterone, two hormones that play a crucial role in regulating sleep....